Amount of Selenium, Se in Puddings, lemon, dry mix, regular, with added oil, potassium, sodium
Sweets
In 100 g (Grams) of Puddings, lemon, dry mix, regular, with added oil, potassium, sodium there is 0.7 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Puddings, lemon, dry mix, regular, with added oil, potassium, sodium.
Nuts, brazilnuts, dried, unblanched
|
1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
|
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
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218.8 µg
|
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Spices, mustard seed, ground
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208.1 µg
|
|
Smelt, dried (Alaska Native)
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194 µg
|
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Egg, white, dried, stabilized, glucose reduced
|
192 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, raw
|
190 µg
|
|
Beef, variety meats and by-products, kidneys, cooked, simmered
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168 µg
|
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Egg, whole, dried
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164.7 µg
|
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Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
|
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Fish, cod, Atlantic, dried and salted
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147.8 µg
|
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Turkey, young hen, skin only, cooked, roasted
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144.1 µg
|
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Beef, variety meats and by-products, kidneys, raw
|
141 µg
|
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Egg, yolk, dried
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139.3 µg
|
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
|
139.1 µg
|
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Egg substitute, powder
|
127.7 µg
|
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Lamb, variety meats and by-products, kidneys, raw
|
126.9 µg
|
|
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium is a type of Sweets. The most significant nutrients in Puddings, lemon, dry mix, regular, with added oil, potassium, sodium are listed below.
Water
|
5.2 g
|
5.2%
|
Energy (calorie)
|
366 kcal
|
|
Energy (joule)
|
1531 kJ
|
|
Protein
|
0.1 g
|
0.1%
|
Total lipid (fat)
|
1.5 g
|
1.5%
|
Ash
|
2.4 g
|
2.4%
|
Carbohydrate, by difference
|
90.3 g
|
90.3%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Iron, Fe
|
0.17 mg
|
|
Magnesium, Mg
|
4 mg
|
|
Phosphorus, P
|
3 mg
|
|
Potassium, K
|
257 mg
|
0.26%
|
Sodium, Na
|
849 mg
|
0.85%
|
Zinc, Zn
|
0.02 mg
|
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Copper, Cu
|
0.024 mg
|
|
Manganese, Mn
|
0.025 mg
|
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Selenium, Se
|
0.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.005 mg
|
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Riboflavin
|
0.024 mg
|
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Nutrients in Puddings, lemon, dry mix, regular, with added oil, potassium, sodium